Chapter 111 [Zen Meditation Travel Study Plan] (8200 words)
Originating from the same source?
Chen Yan's expression shifted!
Gu Qingyi continued: "Whether one later pursues the path of combat techniques or the path of refining the Primordial Spirit, all cultivators start by sensing the Heaven and Earth Primordial Qi, manipulating it. They draw the Heaven and Earth Primordial Qi into their bodies, using the Qi to nourish their physical form.
Actually, so-called body refining, from this perspective, means that all cultivators, whether practicing combat techniques or refining the Primordial Spirit, initially go through 'body refining'—using Qi to nourish their flesh.
The nourishment from Qi can make the body strong.
From skin and hair to flesh, blood, muscles, bones, and internal organs.
The nourishment from Qi is comprehensive, it permeates everywhere, fully enhancing the flesh of the cultivator, making their body stronger from all aspects without any weak spots."
