Because of the daily physical work, breakfast was always very abundant. In the afternoon, they would wait until one or two o'clock to eat since they found ingredients in the morning, so the Noon meal was mainly focused on protein nutrition—rotating dishes such as grilled fish, stewed chicken, and various stews of fish (octopus, octopus, all kinds of fish). Sometimes, they would even stew a pot of spicy and delicious sea snails and clams to satisfy their cravings, with the main meal being rice or cornmeal pancakes.
By evening, the meals became simpler. They would make some flatbreads or steam some vegetable won tons, dipping them in garlic sauce to eat. If they wanted to drink sheep milk, they would; if not, they would just boil some porridge or make vegetable soup.
Life went on day by day like this. Except for days with windy or rainy weather not suitable for going out, they essentially repeated the same daily routine.
